Poor posture or muscle imbalances can also increase the risk of a rotator cuff injury. Surprisingly, an estimated 50 percent of those with rotator cuff tears are asymptomatic, notes Carrie Lamb, PT, ...

In mild cases, muscle aches and pains can occur due to the role calcium plays ... A shortage of both vitamin D and calcium ...

“These restrictions then lead to altered shoulder mechanics that in turn ... something off a high shelf for a few days, ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

The Sun forward has two torn labrums, but she doesn’t let pain or injuries stop her from putting her remarkable versatility ...

The shoulder is an amazing structure. The arm’s upper bone, the humerus, is joined to the shoulder girdle, allowing a high ...

Barbell exercises for arms help you to build strength, increase muscle mass, and achieve a toned upper body. Here's how to do ...

Heart disease remains the number one cause of death in the U.S. And looking for warning signs, including shoulder pain, can ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

A man who lived with a shoulder injury for 20 years has now become a pole sport world champion thanks to a pioneering study.

Sore muscles, aching backs, blisters and even sprains are common complaints of the weekend ... INCREMENTAL EXERTION: When it ...