“On the plus-side: 822 ng/dL total + 162 ng/dL free testosterone”. He credited his relatively high testosterone levels to weightlifting, “cleaner” eating habits, and testosterone-support supplements .

Supplements for muscle growth (often called "ergogenic aids") may be used to help you "bulk up," improve athletic performance ...

Patients often assume that, for example, Dr. Rasa Kazlauskaite spends her days focused on the “love hormones,” like ...

A booming industry of men's health clinics offers men in their 20s, 30s, and 40s testosterone therapy to optimize their ...

Affiliate content. Known for its fast-acting and potent formula, ProstaVive stands out in prostate health supplements.

Some dietary supplements, like Vitamin D or iron, are worth adding to your daily routine. But what about those "specialty" ...

Nutritionist Kyle Crowley said supplement intake should vary depending on age, biological factors, lifestyle, and health ...

Your immune system can take a hit when you’re stressed, which is why adaptogens like cordyceps and schisandra may be valuable ...

As far as bone health goes, vitamin D plays an important role because it maintains calcium and phosphorus balance by promoting absorption. Vitamin D is usually added to milk to increase calcium ...

One of the most important (and least appreciated) keys to extending your healthspan is a great night’s sleep. It rejuvenates ...

Some 18% of Americans are taking a type of medication to help them sleep, the CDC reports. Is there any harm in trying over-the-counter supplements like melatonin?

Collagen levels decrease with age, so taking a high-dose supplement can support joint flexibility ... good levels of the hormones oestrogen (in females) and testosterone (in males), calcium and ...