In addition to your daily brushing, adopting a wholesome lifestyle plays a crucial role in maintaining your dental health, ...

Tips for Brushing Your Teeth and Gums. Brush teeth and gums at least twice a day. If you can, brush 30 minutes to 1 hour after every meal. Brushing removes plaque, ...

Floss: Yes, flossing should be a part of your brushing routine — more on that below. ... Cardall and Gupta suggest holding your toothbrush at a 45-degree angle to your gum line.

It can take a week or so for your gums to get used to the new routine. You should keep flossing , but do it gently. If you keep bleeding every time you brush or floss, that could be a sign of ...

Learn how often you should be changing your old toothbrushes for optimal oral health, according to dentists. Plus, shop six electric and manual toothbrush options.

To maintain good oral health, brush teeth for the full 2 minutes, paying attention to all surfaces, and don't forget the tongue and gums. Monday, Jun 23, 2025 New Delhi o C ...