If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

Researchers find that the cerebellum stores long-term motor skills independently of short-term memory, impacting ...

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...

Love video games but worried about addiction? New study reveals how to keep it fun and balanced The team described the ...

The way we workout and sleep can affect us even after days. We usually believe that the impact of an exercise routine or a ...

A groundbreaking study led by neuroscientist Adrian Owen from Western University has found that playing video games ...

Effects of detraining in the periodic training group: During the 10-week detraining period, participants saw a reduction in both muscle size and strength. However, they quickly recovered these losses ...

Learning a new skill like photography or quilting requires cognitive functioning. It helps in improving brain health and enhances memory. Regular physical exercise can help in improving brain health ...

Miranda Marquit, MBA, is a freelance contributor to Newsweek’s personal finance team. She has an M.A. in journalism from Syracuse University and has been writing and podcasting about money since ...

Less than 36 months for regular assets and 12 months for shares More than 36 months for regular assets and 12 months for shares Short term capital gains = sale cost ...