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The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study.
The short-term boost our brains get after we do exercise persists throughout the following day, suggests a study led by UCL (University College London) researchers.
The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study led by UCL (University College London) researchers.
Should you exercise more to boost your memory? What a new study says about the cognitive benefits of working out.
Short-term memory loss is common and usually not a cause for concern but if you have warning signs like loss of consciousness, seek medical attention.
The short-term boost our brains get after we do exercise persists throughout the following day, suggests a new study led by UCL (University College London) researchers.
Exercise scientist and physiologist, Dr. Mike Israetel, recently examined the brain health benefits that creatine can offer.
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