These low-impact workouts for senior cyclists require minimal space and equipment, and deliver strength and cardio benefits.

Although I wasn’t very sporty at school, I’ve always kept myself fit and healthy as an adult. In my 20s, I would go to the ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

A tendon is a cord of fibrous tissue that connects muscles to bones. The patellar tendon specifically works with the muscles in the front of your thigh (quadriceps) to straighten your leg. A patellar ...

Researchers Aim to Get Leg Up on Bone ... treatment for bone cancer. Tests in ... Researchers Discover That Sustained Neck Exertions Change the Spine and Muscles, Causing Pain Sep.

Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

The quadriceps tendon attaches the quadriceps muscle — located on the upper part of the front ... bone and causes pain at the bottom of the patella. Walking may help increase blood flow and ...

In the San Bernardino Mountains accident, Joseph Furtek loses 75% of his blood and must learn how to walk again.

In October, survivors gathered in St. Petersburg for their annual reunion. Some survivors believe this could be their last ...