These beginner yoga poses to relieve chronic pain and body stiffness, promote flexibility, strength, and relaxation.

Occasional neck pain is often due to poor posture, normal wear, or overuse. Learn about neck pain causes, treatment, and home remedies.

It is easy to maintain the same posture for a long time or occur in young office workers due to stress, so caution is needed.

When someone has a stiff neck and sore throat, they may feel pain, tension, and discomfort in the throat, neck, and shoulders. These symptoms can vary based on the underlying cause.

The Neck Cloud introduces a clinically supported, time-efficient recovery tool targeting post-workout neck pain among fitness ...

4. Avoid sleeping on your stomach. Stomach sleeping is the worst position for neck and back health. It forces you to twist ...

A new wellness trend, adult tummy time, is gaining popularity online as a simple solution for tech neck, caused by prolonged ...

If you have a stiff neck, you can find sweet relief with home remedies for neck pain that range from stretches to electrical stimulation.

Waking up with neck pain could be a sign that your pillow or sleeping position doesn't support your neck. Learn about all potential causes, plus treatment and prevention.

I share my month‑long journey using this cooling liquid—how I went from constant stiffness to relief without pills.

The sleep position that's giving you chronic back pain and this popular sleeping position could be the hidden culprit behind ...

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top 10 picks from Tempur-Pedic, Purple and more.