Encourage your child to include drawings, poems, or even small crafts they've made along with their letters. This not only ...

We’ve covered a lot in this article, and now it’s your turn to put these tips into action. Start by identifying calming activities that you enjoy and create your pre-sleep ritual. Remember to ...

My colleague and friend, Michele Holleran, PhD, recently posted her predictions for the future of senior living in an industry trade publication. Michele has a 35-year career working with senior ...

Car insurance rates can be higher for seniors because insurance companies view age-related changes in vision, cognition and motor skills as risk factors for more claims. But you can find ...

The U.S. Consumer Product Safety Commission (CPSC) is announcing that Fitbit LLC, of San Francisco, California, has agreed to pay a $12.25 million civil penalty. The settlement, which has been ...

Lyla followed a recovery plan provided by her doctors, making sure she was fully recovered before returning to the field. Her ...

Here we cover four practical tips to help you get started on this rewarding journey: Aim for a mix of these exercises throughout the week. Start with short sessions and gradually increase duration ...

Life is sweet for San Diego senior Earl Deshazer eight months after moving into his new affordable home at Levant Senior Cottages in Linda Vista. Earl lives in one of 127-units designed to meet the ...