Easing into a new year of fitness doesn’t mean spending hours in the gym. In fact, you can use this 20-minute calisthenics ...

In a society where the bond between generations is cherished, the idea of placing loved ones in an assisted living facility is often met with judgment.

Have you ever thought about your soulmate? Dogs, who are the most loving creatures, can bond deeply with others. Which is why a video of two senior Chihuahuas seems like proof that dogs totally have ...

Some cats actually love the water, love swimming, and even love taking shower—even if they discover this fact late in life.

The CDC recommends the following weekly physical activity for adults aged 65 and older: 150 minutes a week minimum of ...

Her son, Brandon Granger, told the Dallas Morning News that his mother is at Tradition Senior Living in Fort Worth. While the ...

If you want to test your fitness, full-body exercises are a stellar way to do so. Movements that engage your entire body fire up multiple muscle groups while providing an excellent assessment of ...

Texas Health Harris Methodist Hospital Cleburne’s free senior exercise class advertises for senior citizens to “Find your perfect fit!” Joe Craig, 73, and Jill Goodgion, 71, found even more ...

Physical activity benefits your overall health, but you might be worried if you start feeling sick and dizzy during exercise. Causes of lightheadedness during exercise include an intense workout ...

A hospital in Cleburne offers free exercise classes for seniors - and those classes did "something good" for the hearts of two people taking them. The free senior exercise class notice posted by ...

People with discomfort caused by TMJ can use the exercises listed here. Ease into these exercises and try them out slowly. Pay careful attention if any pain arises. These exercises are intended to ...

(“Ready Capital” or the “Company”) today announced that it closed an underwritten public offering of $130 million aggregate principal amount of 9.00% Senior Notes due 2029 (the “Notes ...