High-intensity interval training, also known as HIIT, is a great way to improve your overall cycling performance. Working ...

Cards & Coffee, Karaoke, a movie at the Vogue, Fun Bingo, celebrate September birthdays and two scam-prevention talks.

Tucson seniors of all ethnicities, races and religions in search of resources for health aging can look to Chicanos Por La Causa (CPLC). The nonprofit’s Healthy Aging initiative has expanded its ...

Caledon is considering providing free fitness memberships to town recreation centres, for all residents aged 65 and older, ...

The Women's Bible Study classes will resume on Sept. 16. There are two classes to choose from every Tuesday -- 9:15-11:15 a.m ...

The YMCA of Greater Brandywine (YGBW), in partnership with Special Olympics Pennsylvania (SOPA), has officially launched ...

The Greater Scranton YMCA believes prevention is the key to a long, healthy life. Our Chronic Disease Prevention Programs ...

The Free Library of Philadelphia’s Edible Alphabet program gives English learners a chance to network, eat and practice ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James House and Streeter Senior Center in Streeter.

Camera app updates: Navigating the Camera app should be simpler in iOS 26, as all the buttons and menus are in convenient ...

A growing group of older Central Coast adults is proving that age is no barrier to strength, balance, and vitality, thanks to ...