Salisbury, Maryland might just be the answer to your retirement prayers – a place where affordability meets livability in the most delightful way. Nestled in the heart of Maryland’s Eastern Shore, ...

Michael Kraft profiles the Area 1 Agency on Aging as it deals with increased demand and impending budget cuts.

Health experts recommend strength training as the main priority for older adults to prevent muscle decline and maintain functional fitness for daily activities.

Hermosa Beach isn’t just another dot on the California coastline – it’s the place where your golden years can actually shine without breaking the bank. While everyone else is scrambling to afford ...

Out of school and still looking to learn? Registration for adult classes is open in Herricks, East Williston and Roslyn school districts.

Ironically, the first statue he encountered in Bulgaria was Woodrow Wilson. He also says he feels very safe walking through ...

Exercise is a vital component of a healthy lifestyle. When paired with a nutritious diet, routine physical activity promotes ...

MANNING — Looking to improve mobility & strength, learn simple exercises, and reduce your fall risk? Manning Regional Healthcare Center (MRHC) Physical Therapists, Taylor Nelson and Lucas Schwery, ...

Tai Chi (QiGong) has been added to the Davie County Senior Services collection of exercise and fitness classes. The current session will meet until Nov. 12, but will start back in January with a ...

The South Boston/Halifax County YMCA issued an apology Sunday evening, nearly a week after an incident where a woman, identified as Maria Spooner, accused the organization of racial bias in an online ...

The Trump administration reinstated the Presidential Fitness Test for children and should consider expanding similar programs to seniors. Many seniors suffer from chronic health conditions and ...

You ever just wake up and want to dance? A new, free line dancing class at the Huron County Senior Center invites people to learn some new moves, get a little cardio and make some new connections — ...