Women start losing muscle after 30—and this loss speeds up after menopause due to dramatic changes in your hormone levels.

More than 400 people take exercise classes, get nutritional advice, participate in cooking demonstrations and gather for ...

The Englishman has been more dedicated to defensive duties this season after Kylian Mbappe’s arrival. Footage from inside the tunnel at half-time of Madrid’s defeat by Real Mallorca earlier this ...

Since Trump's decisive victory in the Nov. 5 election, which also handed the Republican party control of both houses of ...

Senior day in college football was much simpler to organize just a few years ago. Save a few players who earned a redshirt, ...

Osteoporosis, a disease that weakens your bones is also called a “silent” disease because there are no warning signs until a ...

In any standing or seated position that you feel comfortable in, maintain good posture (shoulders over hips, spine neutral, ...

From foster grandparents who volunteer at an early child care center to citizen scientists who collect water quality data in ...

Can a person in their early fifties have osteoporosis? When I fell and broke my wrist last winter the doctor that treated me told me I might have osteoporosis.

Jemison learned her oldest son was shot to death on Birmingham's Avenue C. > > PREVIOUS COVERAGE: Birmingham police seeking information in deadly 2023 shooting in Ensley area ...