Women start losing muscle after 30—and this loss speeds up after menopause due to dramatic changes in your hormone levels.

More than 400 people take exercise classes, get nutritional advice, participate in cooking demonstrations and gather for ...

The Englishman has been more dedicated to defensive duties this season after Kylian Mbappe’s arrival. Footage from inside the tunnel at half-time of Madrid’s defeat by Real Mallorca earlier this ...

Since Trump's decisive victory in the Nov. 5 election, which also handed the Republican party control of both houses of ...

Osteoporosis, a disease that weakens your bones is also called a “silent” disease because there are no warning signs until a ...