Discover the ultimate self-care routine with my top picks for enhancing your skincare and hair growth journey! 💆‍♀️✨ Boost ...

Credit: Getty Images Neurology Advisor surveyed and interviewed physicians in the United States to better understand the incidence of burnout and how self care activities can provide relief. A greater ...

If you live with schizophrenia, embracing self-care habits as part of your treatment plan can help you control symptoms, get good sleep, maintain meaningful relationships, and more. “Self-care for ...

Mental health encompasses one’s emotional, psychological and social well-being. It is essential to overall health and quality of life and affects how one thinks, feels, acts and responds. When it ...

You might've heard of the TikTok trend "bed rotting," meaning to stay in bed all day relaxing. The trend promotes spending the whole day in bed for self-care, and to resist pressures to be productive.

Feeling anxious? Overwhelmed? Tired? Wired? You’re not alone. In fact, federal data analyzed by the Kaiser Family Foundation showed that 32.3% of all adults reported symptoms of anxiety and/or ...

In recent years, we’ve noticed an influx of users on social media showing themselves prioritizing their self-care practices and using “therapy speak” to highlight their healing and emotional growth, ...

Nereida Boyle of the Fresno American Indian Health Project discussed the importance of self-care for pregnant women and postpartum mothers in an interview with Katherine Phillips.