Discover the ultimate self-care routine with my top picks for enhancing your skincare and hair growth journey! 💆‍♀️✨ Boost ...
Credit: Getty Images Neurology Advisor surveyed and interviewed physicians in the United States to better understand the incidence of burnout and how self care activities can provide relief. A greater ...
If you live with schizophrenia, embracing self-care habits as part of your treatment plan can help you control symptoms, get good sleep, maintain meaningful relationships, and more. “Self-care for ...
Nicole McDermott has worked in the creative content space for the last decade as a writer, editor and director. Her work has been featured on TIME Healthland, Prevention, Shape, USA Today, HuffPost, ...
People often join one of my weekly therapy groups because they feel frustrated, unsatisfied and often practice self-neglect rather than self-care. They may suffer from macro-problems, such as divorce, ...
You might've heard of the TikTok trend "bed rotting," meaning to stay in bed all day relaxing. The trend promotes spending the whole day in bed for self-care, and to resist pressures to be productive.
In recent years, we’ve noticed an influx of users on social media showing themselves prioritizing their self-care practices and using “therapy speak” to highlight their healing and emotional growth, ...
Nereida Boyle of the Fresno American Indian Health Project discussed the importance of self-care for pregnant women and postpartum mothers in an interview with Katherine Phillips.
Treating yourself is a good thing, but splurging as a form of self-care might be missing the point, leaving you in worse shape than you started. Consumers may mistake retail therapy for self-care, but ...