Ponnampalam, D. , Fong, C. and Tripathi, S. (2025) The Double Role Dilemma: A Conceptual Analysis of Therapist Strategies in Mandated Counselling. Psychology, 16, 773-788. doi: ...

Self-care can be especially crucial for those working in the helping professions, according to Dr. Roseina Britton, a licensed counselor and a clinical faculty member at Southern New Hampshire ...

Learn how career counselors can maintain self-care while managing a heavy caseload. Discover practical strategies for balancing professional demands with personal well-being. Agree & Join LinkedIn ...

Research suggests that the skills of mindfulness and self-compassion can help people regulate emotions, engage in healthy self-care, and respond to adversity in resilient ways. This group will help ...

Practice Good Self-Care. It’s important to take care of ourselves. Forgetting to eat or eating pizza and chips for dinner every night depletes our bodies of energy and nutrients. Staying up all night ...

Counselors, including Christian counselors, earned a median annual salary of $53,710 as of 2023, according to the U.S. Bureau of Labor Statistics (BLS). Experience, education and workplace impact ...

In the field of counseling, the effectiveness of a practitioner is often determined by the strategies they employ in their practice. Successful counselors use a variety of approaches to build ...

College life can be hectic, but self-care is a great tool, whether it's a bubble bath, exercising or just taking a moment to breathe. MSU college students and counselors discuss the use of self ...

If you find yourself experiencing distress that is affecting your everyday life, mental health counseling may be for you. Counseling can show you how to navigate through dark, uncertain times in your ...

In order to manage stress and anxiety, incorporating these self-care strategies can immensely help, leading to a healthier and more balanced life. However, its is not a one-size-fits-all approach.

Managing chronic conditions: By practicing physical and mental self-care strategies, conditions such as depression, diabetes, and heart disease can be more effectively managed. Disease prevention: ...