As a career counselor, you know that managing a high ... peers or a professional can be an invaluable part of your self-care strategy. Discussing challenges with colleagues or a mentor can provide ...

One of the key self-care strategies for life coaches and mentors ... Don't hesitate to seek professional help from a therapist or counselor if you are experiencing symptoms of burnout, stress ...

Endometriosis can be painful, but self-care strategies can help manage the ... Attending therapy or counseling might help you cope with the feelings and stress you have surrounding the disease.

Psoriasis is often marked by flares and periods of remission. Self-care strategies may help relieve symptoms during times of psoriasis activity and extend the time in remission. Effective self ...

Celebrities who have opened up about their bipolar diagnosis remind us that no matter how privileged a life may seem, ...

Commissions do not affect our editors' opinions or evaluations. Online mental health counseling programs prepare students to pursue state licensure as professional counselors. Most state licensing ...

Living a natural and healthy lifestyle is not just a trend but a sustainable way of enhancing your overall well-being It involves nurturing your body mind and soul through thoughtful practices such as ...

Self-care strategies and lifestyle adjustments may ... Working individually with a counselor may also be beneficial for those undergoing cancer treatment. Undergoing lung cancer treatment can ...

I write about navigating the unspoken rules in today’s workplace. Self-care, Wellness in autumn, winter cold season. Letter board text Self Care Time, aroma sticks, ... [+] body and self-care ...