Loneliness illustrates the ongoing interplay of our human “software” and “hardware.” Does AI help or hinder the quest for ...

As the new year begins, you might have made a resolution to get in shape, eat healthier, save money, or achieve a goal. Have ...

A new resource is now available for young people in Jackson County who may be struggling with their mental health.

The hub serves as an inclusive space for low-income families, offering resources and services to help them move toward self-sufficiency.

Integrated care involving medication and intensive counseling showed effectiveness for smoking cessation among adults ...

Self-reported tobacco abstinence was greater at both 3 and 6 months with higher levels of integration of smoking cessation ...

We provide support through individual sessions, group activities, and self-guided resources. All SFU students can access these free services in person, online, or by phone. Note: As of January 6, 2025 ...

As a career counselor, you know that managing a high ... paths can leave little room for your own well-being. However, self-care is not just a luxury; it's a necessity for maintaining ...

There's no cure for the common cold, but there are self-care steps you can take that may help you or your child get over a cold a little more quickly. Rest, home remedies, and over-the-counter (OTC) ...

Living with heart failure requires careful monitoring as well as some major lifestyle changes. It takes both medical treatment and self-care. Heart failure is a chronic condition in which the heart ...