In a standard psychiatric questionnaire, they’ll ask you about hearing voices, eating habits, sleeping habits, self-care, energy and guilt. No one asks about self-hatred. In psychiatric evaluations, ...

or in emails purporting to be Google Calendar invites: In both cases, a lot of care will be taken to make the links appear normal and genuine. A standard Google Calendar invite comes with links to ...

Types of special benefits for self-employed people The EI program for self-employed people includes 6 types of benefits. If you’re a resident of Quebec, only sickness, compassionate care and family ...

This month, spread love in your corner of the world. Compassionate dialogue isn’t just about talking and listening—it's a meaningful way to bridge divides, cultivate belonging, and reimagine education ...

Taking care of you can be as easy as journaling, meditating or prioritizing your wellness. Even something as simple as smiling at yourself in the mirror can do wonders for your self-esteem.

Mental health experts can help you pinpoint sources of negative self-talk and learn to flip the switch. You can ask your health care provider for a referral to a therapist, or ask a friend or ...