These down-to-earth, practical self-care tips provide support when you need it most. When Self-Care Turns Into Community Care We lift each other up when we care for our community.

I write about navigating the unspoken rules in today’s workplace. Self-care, Wellness in autumn, winter cold season. Letter board text Self Care Time, aroma sticks, ... [+] body and self-care ...

However, in addition to working with a dermatologist, you can manage psoriasis at home through self-care. Psoriasis is often marked by flares and periods of remission. Self-care strategies may ...

You can learn how to get buff with Chris Hemsworth, get self-care tips from Sofía Vergara ... Barrymore uses a monthly desk calendar and has shared her love of paper calendars with others.

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

Self-care is important—especially if you have endometriosis. With endometriosis, tissue similar to the lining of the uterus grows outside the uterus. This leads to symptoms such as severe pain ...

There's no cure for the common cold, but there are self-care steps you can take that may help you or your child get over a cold a little more quickly. Rest, home remedies, and over-the-counter (OTC) ...

Living with heart failure requires careful monitoring as well as some major lifestyle changes. It takes both medical treatment and self-care. Heart failure is a chronic condition in which the heart ...

In this fourth of a five-part series on the fundamental tools that should be in our self-care tool chests when we come from relational trauma backgrounds, we explore another proverbial drawer ...

This article is part of SELF’s third annual Rest Week, an editorial package dedicated to doing less. Taking care of yourself, physically and emotionally, is impossible without genuine downtime.