There are three keys to losing weight, diet, exercise and metabolism correction. Metabolism could be called the switch that controls everything else, and in many people this switch is off. Metabolism ...

While brisk walking offers a wealth of benefits, there are potential downsides to consider, particularly if you don't ...

Move, exercise. I'm getting to the age where I can't afford to sit still anymore." His sensible approach—lots of walking and ...

Whether newly diagnosed, in treatment, or in recovery, we've got you covered with the breast cancer survival guide you NEED!

Jen Selter, known for her incredible physique and social media success, has shared some of her best-kept secrets for losing ...

Chris Hemsworth is in talks to play the role of Prince Charming in the upcoming Disney movie. The details of the movie have ...

Lb Best Friends' star Vannessa Cross broke down her calorie intake after hitting her weight goal of 180 pounds ...

Researchers at Brown University have identified that a protein-rich diet could slow down the aging process and extend life ...

MADISON, Wis. (AP) — A suspected drunken driver heading the wrong way passed within feet of Vice President Kamala Harris’ ...

While discussing his transformation, Orry mentioned that he follows a 'zero-sugar-tolerant diet' and credits this approach ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...