This 10-minute abs workout with a medicine ball is perfect to do at home. Strengthen your core, improve stability, and burn ...

On this Labor Day weekend, many Chicago boaters are heading to the lakefront. And Chicago's famous Playpen has a new pop-up that's making waves.

SurviveX launches its Travel Medicine Kit, a cruise essential medicine kit featuring individual wrapped meds for travel in a TSA approved travel medication kit format. Compact and lightweight, it ...

If home is where the heart is, why shouldn’t it follow the same stars that we do? Our relationships with our homes are sacred, and like most, could use a bit of counseling here and there. Tap on your ...

A well-stocked home first aid kit saves time, stress, and urgent trips to the pharmacy. My post a couple of weeks ago on what ...

It’s not just about what you put on your plate, it’s also about what you slurp!In recent years, wellness trends have made ...

A successful packing strategy begins long before you open your suitcase. Proper planning is the key to a stress-free experience.

Five of the 30 ships carrying food, water and medicine were forced to return to the port of Barcelona for the second time.

An increasing number of games are now using virtual reality because of its ability to create appealing immersive worlds. Is ...

The most common primary headaches include migraine, tension-type headache and trigeminal nerve (cluster) headache.

Scientists studying ways of improving motion sickness have found that playing different types of music may help people recover more effectively. Using a specially calibrated driving simulator, they ...

Cardamom, often called the “Queen of Spices,” has been treasured in traditional medicine and culinary practices for centuries. Known for its distinctive aroma and refreshing taste, this small green ...