It’s easy to think that a few minutes less sleep won’t make much difference. But research shows that, during adolescence, ...

Research indicates that using screens before bed disrupts sleep patterns. Studies reveal that even an hour of screen time can ...

Teen sleep quality is influenced by parents’ mental health and household conflict, according to a large study. Screen time explains part of the link, but family dynamics play a key role.

In this prospective study of the Adolescent Brain Cognitive Development (ABCD) Study cohort, modifiable parental factors in early adolescence were associated with specific adolescent sleep outcomes 4 ...

Giving children smartphones before the age of 13 can trigger suicidal thoughts and aggression. Here's what owing a smartphone ...

You stayed up too late scrolling through your phone, answering emails or watching just one more episode. The next morning, you feel groggy and irritable. That sugary pastry or greasy breakfast ...

Loving Indiana Jones has been a struggle the last few years, but Indiana Jones and the Great Circle and its DLC have turned ...

Discover the most flawless episodes of Buffy the Vampire Slayer, from tragic moments like 'The Body' to fan favorites like ...

Researchers in the NeuroImage study found that short videos can quite literally slow down how your brain processes ...

Adolescents become more reward-driven after just hours of isolation, raising risks of unhealthy behaviours if social outlets ...

Scanning is a form of attention that allows the footballer to take advantage of a time-limited opportunity, where decisions ...