Arch support helps distribute weight evenly across the foot, reducing pressure on the sciatic nerve. What are some tips for choosing the best shoes for sciatica?

Sciatica is a common condition for which management strategies can vary considerably. This article draws on evidence-based medicine and clinical experience to provide an overview of the diagnosis ...

A physiotherapist reveals five moves you can do using the 2:1:2 method to reduce sciatic pain and build strength in your back, glutes and core.

Medically reviewed by Oluseun Olufade, MD Lower back pain affects more than 80% of people at some point. It is especially ...

Various things can cause a sore back and feet. Learn potential underlying causes, symptoms to expect with each, and treatment options available.

Back pain comes in all varieties, but sciatica can be an easy one to identify. It’s pain that starts in your sciatic nerve, which runs all the way from your lower back into your feet.

SCIATICA is a pain that runs from your lower back to your feet. Here's how to get rid of sciatica.

Sciatica can cause pain in the butt, lower back, leg, and even toes. Here’s what runners should know about the condition and sciatica exercises to prevent it.

If you suffer from sciatica nerve pain or hip flexor pain, here are the three stretches our in-house personal trainer recommends to improve symptoms.

While slipped disc is the most common cause of sciatica, which accounts for more than 90% of cases, both can interfere with daily movement, disrupt sleep, and significantly impact quality of life.

Your sciatic nerve is the longest in your body, running from your lower back through your hips, rear, and legs, down to your feet. And sciatica is more common than you think.