Millions of people who spend the majority of their work day sitting down likely have dangerously weakened bottom muscles ...

Back pain can make you nervous about tying your shoes, let alone working out. However, while resting a painful back may help for a time, often getting back in the gym and moving makes it feel better.

Star Indian cricketer Shreyas Iyer opened up about one of the most horrifying moments of his life a career-threatening back injury. The post ‘I was totally paralysed in one leg…’: Shreyas Iyer shares ...

Shreyas Iyer battled a career-threatening back injury in 2023 but made a stunning comeback, excelling in the Champions Trophy ...