Typical treatments for sciatica include physical therapy with traction, stretching exercises, and electric stimulation. Mikhael also noted medications such as “nonsteroidal, anti-inflammatory ...

This is the reality of sciatica, which is a condition that affects millions of people and can turn even the simplest daily tasks into a painful struggle. But sciatica doesn’t have to be a life ...

Back pain is not amusing, regardless of how you slept in an unusual position or had a bad posture while working at your desk.

Acupuncture results in less pain and better function for patients with chronic sciatica from a herniated disk, according to a study published online Oct. 14 in JAMA Internal Medicine. Jian-Feng Tu ...

PDF files have become a major part of our digital lives in this cross-platform world. While simply viewing or commenting on a PDF can be accomplished with free software, there are times when we ...

We never left a feature untouched in our reviews of the best PDF editor. From OCR and eSignatures to cloud storage services, we’ve tested them all – so we know what makes the best choice for ...

Cervical retraction may be a good addition to your home exercise program if you have spinal arthritis, or if you need to strengthen your neck muscles. It is also good for stretching or loosening the ...

We list the best PDF merger tools, to make it simple and easy to combine documents together into one file. We put the top tools to the test to see which makes for the best workflow. The easiest ...

So we put together a list of the best exercises for beginners, all key for runners in particular. The benefit of these exercises for beginners in particular: They help you build strong ...