A sudden, shooting pain that runs down your leg can stop you in your tracks, making even simple tasks feel impossible.

DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

Millions of people who spend the majority of their work day sitting down likely have dangerously weakened bottom muscles ...

Reviewers say this nifty gadget uses heat, vibration and red light therapy to help ease discomfort and stiffness.

Are you tired of living with lower back pain? As a woman over 40, you're not alone. But what if you could find relief and regain flexibility with a gentle and mindful approach to yoga? In this video, ...