Nearly half of all the calories that toddlers eat in the United ... homemade bread, and cheese; and ultra-processed foods (UPF), such as chips, store-bought cookies, sliced bread and breakfast ...

Many nutrition myths and misconceptions are easily debunked with a bit of common sense and scientific evidence. This list may help you be more informed on your way to a balanced, healthy diet.

Totally worth it right? So let’s break it down. A pint of Guinness has 210 calories, a bottle just 125. That’s compared to Bud Light at 110 and Miller Lite at 96. Surprising right! According ...

For anyone trying to shed weight, it's appealing to think of sweat as evidence of calories burning. We asked clinicians who specialize in exercise science. Sweating is an essential physiological ...

You’ve heard the saying “calories in versus calories out” when it comes to weight loss. This is referring to a calorie deficit. But what is a calorie deficit, exactly? Basically, you need to ...

New research has revealed that the mysterious white substance found alongside three ancient mummies was once a soft cheese called kefir Sonja Anderson Daily Correspondent The chunks of cheese were ...

The world's oldest piece of cheese has been discovered - found laid across a mummy's neck. A 3,600-year-old coffin was opened in the Xiaohe Cemetery in Xinjiang, China, during an excavation in ...

Many of us will have expired foodstuffs sitting forgotten in the back of our fridges and cupboards, but nothing is going to come close to the nearly 3,600-year-old cheese samples discovered clinging ...