A plant-based diet, abundant in fibre, vitamins, and minerals, offers significant advantages for maintaining intestinal health. Consuming more plant foods can lead to numerous health benefits ...

A well-planned plant-based diet following Ayurvedic principles can lower cholesterol levels and reduce heart disease risk. Foods like berries, flaxseeds, almonds, avocados, leafy greens ...

We are leading a movement that links one of the most powerful actions—adopting a plant-based diet—to the critical fight against climate change. If we are to have any hope of leaving behind a ...

But could something as simple as a change in diet help? New research has suggested that eating more plant-based foods could reduce menopause symptoms, with new research from King’s College ...

That transformation, the group emphasized, centers on a plant-forward diet. Tilt issued a report, based on research from the consulting firm, Systemiq, focusing on strategic funding to make the shift.

We want to eat less of these substances, which is much easier to do when your diet emphasizes plant-based, whole foods. I’d be wary of any diet with excessive rules that will make it hard to ...

The British racing icon, who went plant-based himself seven years ago, says he tried the diet on his bulldog Roscoe and has seen a world of difference in the pet Joe Portlock/Getty British racing ...

This helps to dispel a common misconception regarding plant-based proteins. But why does this new information link plant-based diets to longevity? “Plant-based proteins are associated with reduced ...

The participants were instructed not to change anything else about their diets. The researchers found that when the participants ate the plant-based meats, they weighed slightly less and had lower ...

From the Mediterranean diet to plant-based plans and more, you have a lot of choices. But what’s the best diet to choose for max nutrition and minimal environmental impact? Sustainable eating ...