A salt water gargle can help ease a sore throat, whether it is a symptom of allergies or the common cold. But why does it work, and what’s the perfect recipe to get the ultimate benefits?

As the colder months set in, I am seeing many customers asking for solutions for the discomfort of sore throats. A sore ...

Allergens like mold, pollen, and dust, if you’re sensitive to them, can inflame the throat and affect mucus production.

Honey is known for its antimicrobial and soothing properties, making it a natural remedy for sore throats. Mixing a ...

Plus, if you have tonsils, their grooves tend to hold onto debris, as well as viruses, and the salt can act as a mechanical wash, she says. For DIY throat pain relief, mix ¼ teaspoon of table ...

There are several natural remedies, many of which you may already have in your kitchen, to soothe a sore throat.

Try some of the following remedies to treat a sore throat caused by a virus: Gargle with warm salt water. Stay hydrated. Try over-the-counter (OTC) pain relievers, like Tylenol (acetaminophen ...

Dealing with symptoms such as a sore throat, cough and blocked nose can be unpleasant, but a doctor has shared a simple and cheap remedy ...

Controlling a cough: salt water and honey If your sore throat is compounded by a cough, gargling with salt water may be helpful. Mix about half a teaspoon of salt in a full glass of warm water and ...

easing pain, and helping to fight pollutants without side effects. Dissolve 1/2 teaspoon of salt in a cup of warm water. Gargle with the mixture for about 30 seconds before spitting it out.