Strength training for runners is key to faster times and fewer injuries. Learn 5 essential rules to boost endurance and ...

I’ve never really had a proper running shoe rotation, but this year three pairs stood out. From marathon training to racing ...

First, you should be able to cover the distance comfortably before adding intensity to a long run, regardless of its length.

Regular exercise is essential for health, but more isn’t always better. Dr. Sudhir Kumar, senior neurologist at CMC Vellore, ...

Smith and Wesson cut the ribbon on a brand new training academy in Maryville. Company leaders said the academy will serve ...

A.M. TRAINING SEASON IS NOW OPEN FOR THE OU C ORLANDO HALF MARATHON. OF COURSE, WESH TWO IS YOUR HOME FOR THE BIG RACE ON ...

Not all of us can find time for a long gym workout or a run. But do small bursts of activity have the same effect?

Returning to running postpartum presents challenges such as musculoskeletal pain and pelvic floor dysfunction for some females, but there is little guidance on developing and progressing postpartum ...

Nike’s in-store NSRL running form analysis uses motion capture technology to check your technique and point to potential ...

Training for a half marathon is quite hard and requires exceptional commitment, as it is a distance that demands extraordinary physical performance and, therefore, should not be un ...

Mercor, a startup that connects companies like OpenAI and Meta with domain experts needed to train and refine their ...