The post Useful Fitness Finds to Add to Your New Workout Routine first appeared on A Jetset Journal. Need some new inspiration to add to your fitness routine? Check out this post!

Kareena Kapoor’s fitness routine is all about consistency and strength. Here’s a closer look at her home workout that keeps her toned and glowing at 44.

Indoor walking workouts can burn fat and improve cardio from home - here's what they are, and all the benefits one woman experienced herself.

Only 24% of Americans meet the recommended physical activity guidelines set by the Centers for Disease Control and Prevention.

To help you plan your workouts we consulted experts and created a sample workout schedule that covers strength training, cardio, rest days and more.

In TODAY.com's Expert Tip of the Day, a trainer explains why strength training is so important and reveals the exercises she prefers for beginners.

Stacey Solomon shared a behind the scenes look at her gruelling workout routine on Friday evening after wowing fans in her recent bikini holiday snaps.

Recently, the celebrity fitness instructor shared some fitness secrets of A-list celebrities, including Alia Bhatt, Katrina Kaif, and Deepika Padukone.

Helen Mirren's illustrious career has seen her take the spotlight both on screen and stage, but she recently revealed the long-standing military workout she's been doing for the past 60 years ...

Apple Fitness Plus Is the Most Versatile Fitness Subscription Service I’ve Tried I’ve tried many fitness apps and subscriptions, and this one covers classes, narrated walks and more.

Fitness This handstand workout flips your fitness routine on its head (in a good way) Sure, nailing a handstand looks impressive. But did you know it also offers many physical and mental benefits too?