A new sanctuary on the Benjamin Franklin Parkway assembles a deliberately whimsical variety of materials, where sculpture ...

Getting started with strength training can feel like a lot, especially with all the different exercises and conflicting advice out there. So, to make things simple, we went straight to the people who ...

RX Fitness Equipment (805-497-7000) announces an expanded cardio range—including treadmills, rowers, recumbent bikes, and ellipticals—across its Southern California stores, giving homeowners easier ...

I've always been an advocate for home workouts, but after turning 54, I decided I had to focus more on my heart health and ...

But what the company really wants to talk about is its new HydroMetrics Index, using AI to look at your workout and give you ...

For fitness purposes we can roughly divide the body into three sections: the lower body (legs), the core (abs), and upper ...

A rough night’s sleep can zap your motivation to pry your butt out of bed for your normally scheduled morning workout. But, ...

Through intense training to battling cyclones at sea, the youngest of three Scottish brothers tells GearJunkie about their ...

Step into Orangetheory Fitness in Milpitas (1317 McCandless Dr.) on any day of the week, and you’ll find passionate members engaging in strength training, using treadmills, or hitting the rowing ...

The service announced this week that all military personnel will be required to undergo mandatory physical fitness tests, or ...