A study of individuals from the Israeli Druze community found that religious individuals tend to report better sleep quality ...

SINGAPORE - Ms Faith Tay adjusted her posture, took a deep breath, and stared into the camera on her laptop. Her team had ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

A recent study examined self-stigma in clinical depression. People with high self-stigma may delay seeking care, stop treatment, or report lower levels of satisfaction. Self-stigma may lead to reduced ...

Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...

Maintaining that the problem is not only limited to urban areas, the department said “every parent is troubled by their child ...

Research suggest say young boys and young men dey experience a significant increase for mental health problems, but often dem ...

Have you found yourself yawning more than usual during the heatwave? There are physiological reasons for this… As ...

Role-playing games allow players the chance to step into the shoes of heroes and change their world. Even more important, role-playing games let the imagination of kids thrive, because they frequently ...

In animals with social structures, the drive to reproduce is a complex process; governed by the brain, it's influenced by both internal cues such as ...

Benefits of tea Some herbal teas may help take the edge off occasional stress and anxiety, while others may be better used as a routine complementary therapy for an underlying condition.