It is sunflower season in the Sunflower State and harvest is just around the corner, starting mid-September into October. As seed heads begin to ripen, protecting them from birds is essential. said ...

Seeds don’t look like much at first glance, but give them a chance and they’ll surprise you. They’re loaded with fibre, ...

Don't let sunflower seeds go to waste at the end of summer. Here's how to harvest sunflower seeds for snacking, use them in ...

Discover the right time to harvest your sunflower seeds with these simple visual cues so you can turn them into delicious ...

If you've noticed your sunflowers are starting to droop and look a little less sunny, think about saving the seeds. Each head can contain 1,000 seeds or more. It would be a shame to let them all go to ...

Sunflower seed breakfast porridge is a nutritious way to kick-start your day, giving you a natural boost in stamina ...

A field of sunflowers lines a rustic fencepost, showcasing the bold color and classic charm of one of the world’s most recognizable flowers. Their vibrant presence adds warmth and visual impact to any ...

When the sunflower heads droop, the birds will swoop — these two indicators mean it's time to harvest them. By the time the back of the sunflower's head has turned brown, the sunflower seeds have ...