These sunflower seed chocolate bites are healthy snack that you can make at home with 4 ingredients only. If you looking ...

Researchers created burgers from sunflower flour that offer a tasty, nutritious, and eco-friendly meat alternative.

Snacks have evolved into their own cuisine in America. A bag of Flamin’ Hot Cheetos or a Snickers bar might be just as—if not ...

Swallowed a watermelon seed? Relax—experts confirm it’s harmless, and your stomach’s not fertile ground for fruit-growing ...

The Heirloom Tomato Sandwich from Turkey and the Wolf in New Orleans taught me that every tomato sandwich could use a ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Researchers at Brazil's Institute of Food Technology (ITAL) and University of Campinas (UNICAMP) have partnered with ...

If you’ve ever tasted banana idlis made the old-fashioned way at home, you’ll know there’s something comforting about their ...

Ready for veggie-filled, tasty meal inspiration? Try these 10 vegan warm salad recipes that make for excellent lunches or ...

Ultra-processed seed oils, like canola oil and sunflower oil, have long been considered heart-healthy cooking fats. But a new ...

Pros: Sunflower seeds are a potent, concentrated food, rich in protein, the. building block of body tissue, B-complex vitamins and iron, zinc, potassium. and selenium, a brilliant antioxidant mineral.

Whether you barbecue at the beach, in a backyard, or somewhere else entirely, here are a few fast, fun, and done options.