The Healthy on MSN19d
15 Signs Your Upper Abdominal Pain May Be an Emergency
Upper abdominal pain can be no big deal—or it can merit a trip to the ER. Here's how experts say you can tell the difference.
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Struggling with Moving Your Arms? These 4 Exercises for a Torn Rotator Cuff Increase Mobility and Ease Pain
Shoulder pain is no joke ... and grab the band in your right hand. Lift your elbow away from your body to about 90 degrees and bend the elbow to 90 degrees with knuckles pointed towards the sky.