Shoulder pain is no joke, especially as you get older. And if you find that you can't raise your arm as high as usual or struggle to get comfortable ... "However, a healthy shoulder needs to have the ...
Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves.
Various tattoos grace Luis Gil’s body, yet it’s the three words lettering the front of his neck that always get attention. “GOD BLESS ME,” they read in all caps. The ink, acquired last December, is a ...