An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...

Sometimes, hip pain with walking isn’t directly related to a hip problem but rather a problem of the lower back. Sciatica or lumbar spinal stenosis can cause pain that radiates into the hip or leg and ...

If you spend most of your day sitting, use these expert-recommended hip flexor stretches to alleviate low back pain and hip ...

For example, shooting or burning lower-back hip pain is often from sciatica ... seek medical attention right away.

One such issue: pain in the hips and lower back, which is caused by a number of factors. “The hip itself is really ... by having your keyboard at the right height, and making sure your neck ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

Spending an extra 10 minutes after your runs working on your core can help your remain injury-free and running for years to ...

Tendinitis in the upper hamstring tendons can cause hip pain that radiates down to the lower buttocks, where the back of the hip meets the upper thigh. The pain may worsen when sitting for ...

Numerous people, especially those who are frequently standing, grapple with hip discomfort. Wearing inappropriate footwear can worsen the pain, however, choosing the right shoes can alleviate ...