By incorporating these simple exercises into your daily routine, you can prevent neck pain and stiffness, improving your overall comfort and mobility. Stay consistent, and your neck will thank you!
We also assess each's ability to soothe our post-workout muscle aches and tension ... Here's our round-up of the best massage guns you can buy right now.
Some other lung-related conditions known to cause chest discomfort include: Pneumonia: This infection inflames the air sacs in your lungs and can make your chest hurt when you breathe or cough.