Daily consumption of ginger lemon water boosts immunity through antioxidants and vitamins, improves digestion, aids in weight ...

You’ve probably heard the chatter about injectable weight-loss medications and found yourself wondering if they might hold ...

A woman has shared her experience of PCOS and claimed she was able to 'heal' her symptoms by making a dramatic change to her diet ...

Traditional Indian dishes could be good for weight loss. One such list of dishes comes from the western state of Gujarat ...

Winter season is the time for weight loss. But we end up eating fried foods to hot tempting sweets like gajar halwa. So let's ...

MAFS star Adam Nightingale has shown off his two and a half stone weight loss, after backlash for comments he made about his wife Polly. The 33-year-old complained that his wife Polly Sellman, 28, ...

Grab a bowl of these fall soups, like apple-parsnip and turkey-wild rice soup, which are lower in calories and high in fiber ...

Bharti Singh has always been vocal about feeding homecooked meals to son Golla. Here’s what she often feeds him, which keeps the little boy healthy and strong.

The 54 year old showed off his impressive frame in Men’s Health magazine last summer after shedding 200 pounds. He told the ...

Kantu also incorporated some light running in his schedule when he could not swim and everything combined has seen him lose ...

Karunkuruvai rice is packed with antioxidants, fibre, iron, and a variety of other nutrients, making it a powerhouse for ...