Winter season is the time for weight loss. But we end up eating fried foods to hot tempting sweets like gajar halwa. So let's ...

Traditional Indian dishes could be good for weight loss. One such list of dishes comes from the western state of Gujarat ...

MAFS star Adam Nightingale has shown off his two and a half stone weight loss, after backlash for comments he made about his wife Polly. The 33-year-old complained that his wife Polly Sellman, 28, ...

However, if that's unavailable, you can learn on your own how to estimate how many calories you need to eat and burn daily to meet your weight loss goals. To explain the process in greater ...

Whether the pills interact with medications or the health claims don't hold up, these vitamins and other supplements are the ...

As well as ultra-processed sugary and fatty foods, there are other seemingly healthy foods that might raise your prediabetes ...