The rice diet, originally developed by Dr. Walter Kempner in the 1930s, was designed to address specific medical conditions, ...

Brown rice is rich in dietary fibre, which helps regulate bowel movements and prevent constipation. A fibre-rich diet is also ...

Adding fortified rice to your diet is a simple yet impactful way to enhance your overall health and well-being ...

The actor shared, “I switched to having soup for dinner and replaced rice with cauli rice for lunch—a concoction made simply ...

It may sound odd but unripe bananas could contain resistant starch, something that is loaded with health benefits.

Kanji rice is a traditional South Indian probiotic dish made from fermented rice, often consumed for its health benefits.  The fermentation process enhances the growth of beneficial bacteria, ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Not only do unripe bananas have some unexpected health benefits but so do pre-cooked rice and potatoes, an expert said.