Rice is considered a staple in many parts of India and the world. However, too much of it is not healthy. Here are some ...

Modern humans’ love for carbohydrates is not new. As per a new study, the genetic foundations of the human ability to digest ...

Before a marathon, runners should consume carbohydrates that are low in fiber and easy to digest, experts say.

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

As a millennial woman who grew up in the deadly diet culture of the 90s, I’ve spent more than 30 years of my life dodging ...

Starchy foods are not just a key component of human health and happiness — they’re also an essential part of the story of ...

It is super-close to my favorite Publix soup. Plus, it’s easy to make and only gets better as it hangs out in the ...

The actor shared, “I switched to having soup for dinner and replaced rice with cauli rice for lunch—a concoction made simply ...

If you ever find yourself with an overcooked mushy mess when cooking up rice, always remember, you can fix things up with ...

New research examines how early humans evolved to eat carbohydrates by studying the duplication of a certain gene that helped ...

This simple recipe from Adam Liaw's latest cookbook requires few ingredients for a snappy, crowd-pleasing midweek dinner.