The actor shared, “I switched to having soup for dinner and replaced rice with cauli rice for lunch—a concoction made simply ...

Following a low-carb lifestyle doesn’t mean sacrificing flavor or enjoyment in your meals. I know how challenging it can be ...

Traditional Indian dishes could be good for weight loss. One such list of dishes comes from the western state of Gujarat ...

These rice alternatives can satisfy your taste buds and your pursuit of healthy eating. Countries all over the world consider rice a pantry staple. Not only is rice cheap and filling, but its neutral ...

A light and healthy alternative to heavy dishes, steamed idlis provide the perfect balance of nutrition and taste. Ditch the ...

When following a low carb or ketogenic diet, eating sugars marketed as “healthier” alternatives — like coconut sugar or raw cane sugar — isn’t necessarily good for your health.

In general, grains are considered a nutrient-dense food source that is affordable, Colon said. Many alternative grains are ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Get a taste of the generation gap in food trends. Learn about the 22 foods that millennials love but often baffle Baby ...

Put your fall veggies to good use with these individual pizzas topped with mushrooms, zucchini, butternut squash, broccoli, ...