Ginger has natural anti-inflammatory properties that soothe the stomach and reduce nausea, making it a great choice for digestion issues. Plain rice or toast is easy to digest and can settle the ...

Black seed (Nigella sativa) is a medicinal flowering that produces small black seeds containing powerful antioxidants and ...

If you’re struggling with bloating making adjustments to your diet is a key first step toward feeling better Read ahead to ...

One of the best natural remedies? Yoga poses and simple stretches for stomach pain. We asked experts for the best moves to ...

Because of the cooling effect it has on the body, the tea is ideal to take during periods as it reduces bloating and stomach ...

CAPE TOWN - The Western Cape Health Department said that pupils from Mzamomtsha Primary School in Driftsands who were rushed to hospital after complaining of stomach cramps last week had all ...

Like most abdominal pain, morning stomach pain typically resolves without special treatment. However, sometimes ... It can also help with digestion and cramping, which may help with conditions like ...

Painkillers are not your only friend. These 5 effective remedies for period pain are worth an honest shot. 1. All of these warm & soothing teas help ease your cramps. You can sip on any of these ...

Unfortunately, there are instances when one’s risk for abdominal spasms or cramps increases ... shows promise as a first-choice remedy for people with stomach spasms. It works as an ...

Eating bananas for anxiety is a highly effective way to regulate your mood. Explore how the fruit can help improve your ...