Immerse yourself in a world of tranquility with our Deep Sleep, Calming Music, Spa Ambience video. Designed to lull you into ...

Instrumental piano music: the best aid to override stress situations. Use it to have a relaxing sleep and getting well. Good ...

‘Chill out music’ may summon up visions of ambient house and whalesong, but relaxing music doesn't necessarily mean aural wallpaper. If you need some audio help to realign yourself – be it meditation ...

Insomnia is often related to stress and anxiety. When we stay busy during the day, it’s often only at night, when we’re trying to sleep, that these worries come to the front of our minds. The yoga and ...

The right kind of music can soothe us into a perfect state of relaxation. Add this scientifically-based, hour-long video to your nighttime playlist and catch more Zzzz's. The music is based on ...

The Grammy-nominated musician partners with Sleep Soul. R&B singer Jhené Aiko and Hip Hop artist Big Sean welcomed their first child into the world in November. Aiko is fully embracing motherhood by ...

If you’re having trouble sleeping, meditation apps are always an option. But if you have an Alexa-enabled device, you can also turn it into a sleep aid. Place your Alexa device near the bed and turn ...

HuffPost asked sleep and music psychology experts for their two cents. Here’s what they said. Solfeggio frequencies are tones ― such as 396 Hz, 417 Hz and 528 Hz ― that are believed to promote ...

All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. While it’s ...

You are not alone if you are having trouble sleeping, as every night millions of people toss and turn longing for a better night's rest. The best sleep-tracking apps can help you relax, meditate, and ...

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. Curated by Jhené, Sleep Soul: Relaxing R&B Baby Sleep Music (Vol. 3) encompasses ...