Mental health, though a primary concern year-round, is especially important to prioritize now. From civil unrest to inflation ...

Danish scientists have uncovered a crucial role for norepinephrine during deep sleep. They found that the brainstem releases waves of norepinephrine roughly every 50 seconds during this sleep phase.

It might be worth working a little bit harder to get that much-desired, but often elusive, good night's sleep. Deep sleep clears the mind of waste just as a "dishwasher" cleans dirty plates and ...

To test this, the team administered zolpidem, a common sleep aid, to mice. While the drug helped the mice fall asleep faster, norepinephrine waves during deep sleep were 50% lower than in ...

Jan. 9, 2025 — AI-powered algorithm can analyze video recordings of clinical sleep tests and more accurately diagnose REM sleep behavior ... How Deep Sleep Clears a Mouse's Mind, Literally Jan.

January 13, 2025 • The Tiny Desk Contest is NPR Music's annual search for the next great undiscovered artist.

Controlled breathing, deep muscle relaxation, mindful breathing, and relaxing activities can all help reduce tension and ...

We should expect more sleep tech in 2025. CES proves the sleep industry isn't slowing down for a second. Taylor Leamey writes about all things wellness, specializing in mental health, sleep and ...

Feeling stuck in a social rut due to weed-induced isolation? It may be time to reconsider your habits. Cannabis can impact ...

The data displayed for this chart goes back to 1994, however we hope to be able to offer deeper historic information at a future point ...