Relax with our new age music and zen tibetan sounds for meditation and deep relaxation. Exercise your mindfulness with these ...

Your inner peace is a priority, so why don't you relax and find your inner balance with this soothing zen music? Listening to ...

Nature sounds, such as those in rainforest soundtracks, can provide an immersive auditory experience that ensures relaxation ...

inHarmony’s success stems not only from its unique products, but also its broad and loyal customer base—including massage ...

The Sona app provides music to reduce anxiety, which can help you get a good night's sleep. It worked for me. Taylor Leamey writes about all things wellness, specializing in mental health, sleep ...

Music can have a profound effect on both the emotions and the body. Faster music can make you feel more alert and concentrate better. Upbeat music can make you feel more optimistic and positive about ...

From modern minimalist master Ludovico Einaudi, to the divine string sounds of J.S. Bach, here are 10 of the very best pieces of pieces to help you relax.. Listen on Global Player: Classic FM Relax, ...

While there are a number of ways to help combat travel-related stress, music therapy has been scientifically proven to be one of the most effective means of managing anxiety. Brainwaves: a series ...

Relax to music: Combine relaxation exercises with your favorite music in the background. Select the type of music that lifts your mood or that you find soothing or calming.

Opinion: music makes us feel good, connects us with others and is at the centre of what it means to be human. As the coronavirus pandemic sweeps across the world, it is inducing a considerable ...