Tea, including caffeinated and herbal varieties, can be hydrating and contribute to your daily fluid needs. Learn the facts ...

The importance of water in our diets is hard to exaggerate. With the human body composed of up to 60% water, H2O is essential ...

Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and athletes. Dr. Hydrate is designed to not only be a thirst-quencher, but to ...

Quick and simple to whip up, these beverages are all about relaxation and rehydration. No matter if you're hosting a ...

Posca Hydrate is the country’s first sugar-free sparkling hypertonic drink in a can – dubbed a no-nonsense alternative to traditional sports drinks, with zero sugar, all-natural ingredients and 100% ...

The product recommendations in this post are recommendations by the writer and/or expert(s) interviewed and do not contain affiliate links. Meaning: If you use these links to buy something, we will ...

Ever walked out of a hot yoga class feeling like you’ve just taken a swim rather than completed a workout? Um, same. Heated yoga offers plenty of benefits—improved flexibility, stress ...

Being touted as the first of its kind, scientists have created a way to cut your blood alcohol level in half in about an hour ...

The company, with nearly half a billion in annual sales nationwide, is doubling down on its recent success and the popularity ...

This week, two brands are revamping their identity. Plus, we have two functional drinks launches, and an old coffee brand ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...