A new study from the University of Toronto suggests that women may benefit from exercising after breakfast when it comes to ...

Tanushree, an Instagram fitness mom, shed 37 kg through home workouts and a balanced traditional Indian diet. Emphasizing ...

There may be benefits for bone health in wearing a weighted vest during ground-based exercise such as walking or jogging. But ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Instead of labeling this a New Year’s sale, Amazon’s “Winter Sale,” has promised savings of up to 40% off select items.

Lou Mudge is a Health Writer at Future Plc, working across Fit&Well and Coach. She previously worked for Live Science, and ...

The FDA released new information about the deadly E. coli outbreak linked to McDonald's Quarter Pounders. According to the ...

I'm a personal trainer who enjoys calisthenics training. Here are three tips I learned as a calisthenics beginner.

To enjoy skiing or snowboarding more, you need quality gear that keeps you warm and dry, looks good, and makes your ...

Once upon a time, Surat and Mumbai shaped the history of much of the world. Today, INS Surat in Mumbai will play a big role ...

3rd Shot Pickleball, a new indoor pickleball facility, has opened in south Reno. The 28,000 square-foot building is Reno’s first indoor facility dedicated to the sport. The facility has nine indoor ...

Telemark Nordic Club has had a banner year, with regular snowfalls, successful fund-raising drives and community events, both ...